Understand the category
Start with what face yoga means and how Sculpd uses facial training. These pages help separate a broad category label from a particular exercise, a demonstration and a claim about results.
Read the visual
Facial anatomy introduces the role of an anatomical illustration. Surface and muscle explains why a wire grid and a highlighted muscle answer different questions. Mouth-corner movement looks at the region featured in the current study.
You do not need to memorise a collection of technical names to use the site. The aim is to make the explanation easier to follow when you encounter those terms.
Look beyond a single pose
The full movement explains why the starting position and return belong in a demonstration. It is a useful companion to the Movement Studio, where you can pause and inspect the watch-only demonstration.
Keep expectations grounded
Evidence and expectations brings the research context together with direct source links. It distinguishes observations in published studies from claims that have been established for Sculpd.
This library provides general educational context. It does not diagnose a condition, prescribe an exercise programme or turn the current technology study into a routine to follow. For practical website guidance, visit Guides.